Chiropractic entries

I was amazed with my first experience with an essential oil called Deep Blue. A friend gave me a sample to share with patients.  I had a patient with severe foot pain that no drug could touch. We couldn’t help her. So I rubbed some Deep Blue on her foot and sent her home with [...]

Come and join us to learn how to eat on a WHOLE FOOD, PLANT-BASED DIET.  Those of you on the PURIFICATION PROGRAM, bring one of your favorite dishes to share along with a typed recipe.  And be prepared to share some of your daily tips on food preparation that you have found to be helpful. We [...]

For those on the 21 DAY FREEDOM PLAN, you will run out of Gymnema on Saturday, Day 13. Your cravings should be continuing to decrease or, in some cases, just go away. This is in part to your dietary changes and to the herb, Gymnema. If you are concerned your cravings may return, or if you [...]

For our participants on the 21 DAY FREEDOM PLAN, today we change from the SP CLEANSE, which has been increasing the liver detoxifications abilities, to SP GREEN FOOD, which is a powerful, whole food supplement that feeds your liver. It is composed of all the healthy, green vegetables (buckwheat leaf, barley grass, brussel sprouts, kale [...]

DAY 6 email stated, “NO BEANS, NO NUTS” CORRECTION BY DR. ROLES: BEANS ARE ALLOWED – NO LIMIT. NUTS ARE ALLOWED ON DAY 12 – small portions, handful (one ounce); best on your vegies as opposed to a snack (too easy to overeat as a snack).

It was great to see everyone doing so well on their 21 DAY FREEDOM PLAN.  The process of detoxification can be challenging.  I am proud of everyone focusing on their health and using each other to gain strength.

Are you content with being among the “average American”?  40% will die of heart disease or suffer a disabling stroke or lose their legs due to heart disease.  It is estimated that 95% of the US population over 40 already have heart disease, with no symptoms, and carry a 50% chance of dying from that [...]

HEART DISEASE & PURIFICATION – This is a free class for EVERYONE. It is also a check-in meeting for all participants on the 21 DAY FREEDOM PLAN…. Come join us….

Many of our participants are sharing experiences of low energy, needing to sleep more, malaise, hunger…… This is when you want to CELEBRATE!!! You may not want to…. but your body is. We have a saying in our office, “Better OUT than IN”. These are all symptoms of DETOXIFICATION and are extremely healing for your [...]

Remember, on the SP Purification Program, as you eliminate the foods that you crave, your body will at first experience a desire for them. You will feel like you are hungry when you really are not. You just feel “uneasy” because the body is starting to detoxify. If you were to eat your sugar, your [...]