Chiropractic News entries

CONGRATULATIONS EVERYONE….  You did great!   We are hearing stories of weight loss, energy tripled, sleeping deeper than ever, sinus problems going away… even surgery being postponed.   So far…. We have lost 192 lbs. as a team…   Great work everyone.   BE CAREFUL….  This is the time to claim your health… to keep the [...]

Congratulations on successfully completing the 21-day Purification Program.  The key now is to incorporate what you have learned during this liver detoxification into your daily life. Over the past week we have suggested an approach to re-introducing foods.  To assist in identifying potential food reactions, we have assembled a table adapted from Basics of Food [...]

If you just completed the SP Purification Program and have not had a consultation with me, please call the office to schedule an appointment, either at the office or over the phone.  In the meantime, ask yourself these questions… and consider these options… o   How did things go for you? o   Did you achieve the [...]

“Re-Introduction” Phase                               food-intolerance.pdf To begin the “Re-Introduction Phase”, start by consuming one “new food” on day 1 of your  trial. Begin with the food you previously ate most frequently and really miss. In most cases, the best place to start is with one of the “Big 5” offenders such as: Wheat, Dairy, Corn, Soy and [...]

Wow!  I have lost seven pounds so far and my energy has tripled!  I want to invite you to join us at our: POST-PURIFICATION CELEBRATION  -   Thursday, March 18    -   6:30 – 8:00pm We will be sharing our WINS and discussing HOW TO LIVE A HEALTHY LIFESTYLE after the cleanse. Call our office (702)451-0480  or [...]

MARK YOUR CALENDARS FOR THIS THURSDAY EVENING, 6:30pm to attend our POST-PURIFICATION CELEBRATION to listen and to share all the wins we have experienced together. It will also be a time to LEARN WHAT TO DO AFTER YOUR PURIFICATION PROGRAM ENDS. Here is today’s email: Welcome to Day 13 of the Purification Program. You are [...]

Welcome to Day 12 of the Purification Program. Most likely you have enjoyed a day of reintroducing meat back into your diet.  Hopefully you stuck to the amounts recommended and didn’t overdo it.  Remember to pace yourself, as you do not want to spoil 11 days of hard work! How Should I Feel Today? You [...]

Welcome to Day 11 of the Purification Program. Congratulations!  You are on the downhill side of your 21 days.  As mentioned yesterday, if you are going to introduce lean protein into your program, today is the day! Remember, the portions should be the size and depth of your palm.  You can have up to two [...]

FROM THE DOC – I cannot believe the level of energy I am experiencing over the past two days.  My sleep is deep, my energy is high, my head is clear.  I always forget how GREAT I feel on this program.  My wife and I are making a LIFETIME COMMITMENT to continue “Eating to Live” [...]

Great job everyone….  How did you do through the weekend?  Usually, the first weekend can be a challenge.  We went to a catered birthday party and for me, it was challenging.  Not so much because I wanted to eat the food at the party, I just found myself eating more.  I feel so amazingly well, [...]